EGYM

Meet EGYM at Kore

At Kore, EGYM is how we personalise your training. Using smart fitness machines, supported by our expert trainers, your workouts are built around you. No guesswork. No wasted time.

We start with a full body assessment to understand your strength, mobility and overall fitness. From there, EGYM creates a tailored plan based on your goals and adapts it as you progress.

The real game changer is your BioAge. This powerful metric shows how your fitness levels compare to your actual age, giving you a clear picture of how your training is improving your long term health, not just your gym performance.

Ready to see what you are capable of?

How does EGYM work?

Smart technology meets expert support.

EGYM is built around a connected system of intelligent machines that automatically adjust to you. When you log in, each station sets the correct seat position, range of movement and resistance for your body and ability. It even guides your tempo and progression to keep you improving safely and effectively.

Our trained coaches get you started, make sure you feel confident and are always on hand if you need support. You can track every session, monitor your progress and see your improvements in real time.

Whether you want to build strength, boost confidence, support weight loss or improve your overall health, EGYM helps you make the most of every visit.

How do I get started?

As a Kore member, you receive three complimentary one-to-one sessions with a trained expert to get you up and running.

Assessment and insight
Complete your body scan, strength and flexibility tests to understand your current fitness levels.

Discover your BioAge
See how your biological age, based on your fitness results, becomes a benchmark for performance and long-term health.

Personalised plan creation
Work with our expert trainers to build a programme tailored to your goals, abilities and lifestyle.

Getting started with confidence
Learn how to use the machines, app and tracking tools, and understand how your programme adapts as you improve.

Your EGYM workouts will continue to evolve as you get stronger and fitter, and our team will always be here to support you every step of the way.

More about the equipment

BioAge

Your BioAge brings together results from your strength, flexibility, cardio and metabolic testing into one simple score that shows how you are really performing. By comparing your fitness level to your actual age, it gives you a clear and motivating benchmark, helping you track progress and fine tune your training over time.

Smart Strength

Clever kit that does the heavy lifting for you. Our smart machines automatically adjust to your body, fitness level and goals, so there’s no faffing with settings or sneaky extended rests. From weight and range of motion to tempo, everything is tailored to your plan, making every workout effective, personalised and easy to follow.

Genius AI

Training plans that think ahead for you. Our intelligent AI analyses your fitness level, experience and goals to tailor every workout across Smart Strength, making progression feel like the natural next step, whether you are just getting started or ready to push further. Add a PT into the mix and you have a powerful combination designed to help you go even further, faster.

Already a member? Contact Portway Lifestyle Centre   Become a member and access EGYM