MoveWell

MOVEWELL is Kore's category of group exercise classes focused on supporting those new to exercise, recovering from injury or looking for a slower pace alternative. With a strong focus on mobility, these sessions are ideal for anyone looking to build confidence, move more comfortably and stay active.

Whilst all our classes provide variations for different members, the 'MoveWell' programme is an adaption of existing classes and are particularly well-suited to those who prefer a gentler, more considered approach to movement. That said, MoveWell is open to everyone. Whether you are completely new to exercise or simply looking to prioritise mobility and recovery alongside your usual routine, classes are welcoming, supportive and adaptable to individual needs. Our instructors offer guidance and options throughout, so you can move at a pace that feels right for you.

MoveWell is about more than exercise; it is about moving well for life. Building healthier habits, improving quality of life and supporting longevity, so you can keep doing the things you love with confidence.

MOVEWELL Classes Include:

• MoveWell Aqua 
• MoveWell Fit
• MoveWell Chair Yoga 
• Movewell Circuits
• MoveWell Aerobics
• MoveWell 60+

For more information on each class including the times, check out our timetable Class Timetable