National Fitness Day 2026


Kore will proudly join organisations across the country in celebrating National Fitness Day, with a programme of community-focused activities set to take place across our centres.

At Kore, we believe that wellbeing is about much more than exercise alone. It is about building confidence, creating connections, supporting mental health and helping people feel their best, whatever their age, background or starting point.

This year's National Fitness Day theme is "Powered by You". At Kore Sandwell, we are embracing that spirit with our own community-led message: Powered by Community


Check out what is happening on National Fitness Day below

Sandwell Aquatics

National Fitness Day Activities

FREE Gym Access:

9am-5pm Bring a friend for free to use the gym

FREE Group Fitness Classes:

4:00–5:00pm Parent & Child
5:30–6:30pm Yoga
6:30–7:30pm Zumba
7:30–8:30pm Bollywood

Challenges:

Gym challenges throughout the day. Prizes for winners

Portway Lifestyle

National Fitness Day Activities

FREE Gym Access:

9am-5pm Bring a friend for free to use the gym

FREE Group Fitness Classes:

6–7pm Zumba vs BBX Bhangra

6:15–7pm Indoor Cycling vs Sprint

Ladies Who Lift beginner taster (female only, 16+)

Personal Training:

12:00–5:00pm Free PT taster sessions. Meet our PT Millie - Personalised advice and mini sessions; Contact Millie directly HERE

Junior Football:
3:00–5:00pm Casual junior football session
EGYM:
EGYM Game Day one-day challenge.

EGYM inductions running throughout the day (Book at reception or on the member portal)

Tipton Leisure

National Fitness Day Activities

FREE Gym Access:

9am-5pm Bring a friend for free to use the gym

FREE Group Fitness Classes:

5:30–6:15pm Body Combat

6:15–7:00pm Body Pump

7:15–8:00pm Bhangra Dance

Challenges:

Gym & swimming challenges throughout the day. Prizes for winners

EGYM

EGYM Beat the Instructor challenge

EGYM inductions running throughout the day (Book at reception or on the member portal)

Health Walk
10:00am–12:00pm Mental Health Walk, Victoria Park; no booking required.

Tipton Sports

National Fitness Day Activities

FREE Gym Access:

9am-5pm Bring a friend for free to use the gym

FREE Racket Bookings:

Available from ages 12+ (U16s with adult)
9am–4pm Indoor Tennis
9am–10pm Outdoor Tennis
9am–4pm Padel (Book here)
9am–5pm Badminton and Pickleball
5pm–10pm Squash
9am–4pm Table Tennis

Wednesbury Leisure

National Fitness Day Activities

FREE Gym Access:

9am-5pm Bring a friend for free to use the gym

FREE Group Fitness Classes:

11:30am Reformer Pilates Align

8pm Reformer Pilates Align

Challenges:

Various Hyrox and gym challenges thoughout the day. Prizes for winners

EGYM

EGYM Beat the Instructor challenge

EGYM inductions running throughout the day (Book at reception or on the member portal)

Join our Community

Gym Memberships

State-of-the-art equipment, flexible memberships, and expert support to keep you motivated.


Group Exercise

High-energy classes, friendly faces, and a buzz that lifts your mood as much as your workout.


Pilates

Strengthen, stretch, and rebalance with low-impact sessions designed to support your body for life.


Swimming

Dive into a full-body workout that boosts fitness, reduces stress, and feels amazing.


Tennis & Padel

Fast-paced, social, and seriously fun ways to stay active outdoors.

At Kore, fitness is more than just exercise, it’s about people.

Join a welcoming community where encouragement comes naturally, friendships grow, and every session leaves you feeling better than when you arrived. Whether it’s a group class, a doubles match, or a chat after your swim, you’re never doing it alone.

Find the perfect membership for you

© 2026 Kore. A Company Limited by Guarantee, Registration: England & Wales 5011501
Kore is a trading name of Sandwell Leisure Trust. Registered Charity (England & Wales - Registered Number 1102431)